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Who hasn't woken up at some time or another with an aching back, or wondered whether or not that marathon gardening session would come back to haunt them the next day? And don't we all know someone in our family or social circle whose "sciatica has been killing them"? While you may be able to predict when you've done something that is going to result in a stiff, sore back, or potentially flare up an old problem, there are quite a few misconceptions when it comes to identifying and managing back pain. Knowing the truth about back pain will definitely keep you from going nuts!
Consider these facts about pain related to the back: