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In recent times, it seems back pain is simply a natural consequence of age. These pains often go unexplained, but at times an underlying cause is evident. Back pain, whether acute or chronic, is often a blanket effect of strain on the back. The human spine holds the body together with a series of linking bones and discs. As aging occurs, the spinal column may endure strains and tears in muscle tissue. This destabilizing process gradually weakens the spine, and the final result is back pain.
Back pain causes may vary, but usually occur as a result of physical exertion or bodily injury. Back strain can also be caused by overwhelming amounts of stress & anxiety. Symptoms of low back strain include: